Anyone experiencing the same, doing hobbies that you love can really, really help you through hard times. Our services are offered online for residents of California. Our religious and church environments are meant to be safe, supportive, and respectful of its people. Religious Trauma Recovery Coaching is for those who have experienced religious trauma or are in cult recovery. WebReligious trauma is a unique experience. (e.g., crowded shopping centers)Never Sometimes Always, 6. Heres a free religious trauma syndrome quiz to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. Take the quiz here: Overall, joining a religious trauma support group can be a powerful tool for healing and growth. 1.3K. Webtell me about ur religious trauma and I give u a fitting song - Personality Quiz are you conventionally pretty Personality Quiz tell me about ur religious trauma and I give u a You might lose close friends, relatives, and neighbors. I help you work through your nervous system dysregulation and daily anxiety so you can finally make sense of your religious trauma or cult experience. But what we hold inside in the absence of an empathetic witness. Grammy winner Amy Grant, 62, opens up about severe brain trauma and memory loss she suffered in July 2022 bike crash - as she shares new image of brutal injuries Jessica Alba goes goth! We are sensitive to the unique needs and experiences of people who have been through a trauma or multiple traumas. We are in your corner, rooting for you! Virtual Family & Friends Education Series, Less reactivity to traumatic memories or triggers, Increased joy and other positive emotions. a few years back, id prolly have the high level, but Ive really been trying to get better. WebIn fact, its perfectly normal to have an intense reaction to a potentially traumatic event. The Adverse Childhood Experience (ACE) Assessment is a tool designed to identify exposure to traumatic events before the age of 18. Dr. Quincee specializes in helping former cult members and religious trauma survivors regain a sense of independence and understand their painful experiences inside these groups. You don't have childhood trauma. 5. Emotional trauma can also happen due to ongoing situations, such as being bullied, being trapped in an environment (such as in childhood) in which your sense of self-worth was destroyed or diminished, being repeatedly betrayed, treated cruelly, judged negatively, made fun of, and so on. Do you have disturbing dreams that remind you of difficult moments from your past? Do you try to avoid people, places, things, or situations that remind you of what happened, so you do not have to think about it?Never Sometimes Always, 5. In those cases, pick the answer that comes closest, even if it isnt exactly right. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the signs and seek help if necessary. Was my church/religious organization toxic? How Mentally Strong are you? Perhaps you survived an assault, a car accident, military combat, a bombing or shooting, or another near-death experience that shook your sense of safety. You are speedy, nerdy and ingeniously superb. Only return to this test when you feel safe inside. 10. Were here to connect those experiences and help you find a way forward. According to psychotherapist and pioneer of Somatic Experiencing, Peter Levine, there are four aspects of trauma that will be present, in some way, in all Absolutely not, authoritarian religious practices at a young age suppress normal child development and can cause issues in a persons life through no fault of their own. The higher the ACE score, the greater likelihood that a person will experience more difficulties in adulthood. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on here, we receive a small percentage of its price at no extra cost to you. When we work to heal, resolve, or integrate the emotional trauma we carry, a tremendous amount of inner energy is freed up which allows us to grow and blossom in unimaginably beautiful and profound ways. Religious trauma can be a difficult and isolating experience, but there is help available. Did you parents get divorced when you were little? A licensed therapist knows how to help you based on experience and education. Unresolved trauma often leads to the development of mental health issues that require professional treatment, such as Post-Traumatic Stress Disorder (PTSD). If you are interested in getting professional support, we have three options available. Our therapists have extensive training (up to a Masters degree) in theology and religious studies, while also being trained and trauma-informed therapists. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the <3. Let`s Start Embed Do you remember yourself when you were little? This post may contain affiliate links. Then, we DONT recommend taking a Do I have Religious Trauma Syndrome Quiz or Test you find on the internet, as they often are NOT backed by facts, research, or give any genuine indications whether you have religious trauma syndrome or not. Identify how colonialism, racism, power dynamics, and manipulation played a role in your own religious experience, Reflect on personality disorders in leadership and spiritual warfare. Create the recovery story. WebPersonality Quiz how bad is your religious trauma? Loss. Fear. Lets start by defining what Religious Trauma Syndrome is and what could cause it, since this will help us explain and enumerate some of the symptoms that you could be experiencing if you suffer from this syndrome. Did any of your family member struggled with addiction (alcohol , drugs or gambling) or any other form of substance abuse? In the aftermath of trauma, its often difficult to get back to normal because of nervous systems might be looking for the next threat. Keep doing what you love! WebThis quiz will help you to identify the style that you naturally lean toward, and introduce you to alternative approaches that you might find it helpful to develop, and the occasions when they may be appropriate. Take this free quiz and get pointed to resources that can help. Religious Trauma Quiz Stoukal, M.E., & Wickman, S.A., (2011). Or somewhere in between? Simply read each statement and assign a corresponding score. Instead, you, like so many others, need some help to heal and reclaim your life. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); I took this same test about a year or so ago and had high levels of trauma. You can begin your recovery now. We are window.mc4wp = window.mc4wp || { Although many people are resilient after trauma, sometimes we get stuck in a trauma cycle, especially when our trauma is embedded in such a high-stakes environments such as our religious or church communities. on: function(evt, cb) { Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict TRAUMASTERY.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS. All Rights Reserved. You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. Are you struggling with negativeemotions? Heres a full list of religious trauma symptoms here. Although it may feel liberating, it might also leave you feeling uncertain, depressed, guilty, furious, etc. In the worse cases individuals can suffer not only spiritual abuse but they can also be victims of physical, emotional and even sexual abuse within their religious community which leads to more serious post-traumatic effects that can raise to the level of diagnosable PTSD. Perhaps you fear that something within you is flawed or broken. Terms & Conditions | Privacy Policy, A Virtual Mental Health Treatment Program. Has anyone ever used religious texts of certain beliefs or rules to justify their harmful or abusive behavior towards you? WebIf you are experiencing complex trauma and PTSD, religious anxiety, leaving a cult, or low self-esteem, know that you dont have to do it alone! Have you been exposed to a life-threatening situation or event? 9. Symptoms of PTSD: nightmares, flashbacks, dissociation, emotional difficulty. As humans we are bound to make mistakes, sometimes we do, say or feel things that we are not proud of. (e.g., isolating yourself, lashing out at others)Never Sometimes Always, 9. But at what point does being emotionally hurt turn into becoming emotionally traumatized? Some of these identified effects of Purity Culture are: Anxiety, guilt, and shame around sexual activity. People who are leaving their faith frequently experience overwhelming feelings and lack of direction. Difficulty with pleasure, sexuality, and relationships. ); RTS is a typical experience shared by people who Our religious trauma group is run by Helen Jun, and is taking on new members. WebAccording to the Veterans Administration, the lifetime prevalence of PTSD among men was 3.6% and among women was 9.7% - and it affects civilians as well as military, from young to old. Quiz. xxxx, ive got the medium trauma level. For example, you may see yourself in more than one category or feel that none quite describes you. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should. When you are asleep, do you re-experiencewhat happened through distressing nightmares?Never Sometimes Always, 4. that the body, heart, and mind struggle to handle the intense emotions that come with such a shocking experience. Are you struggling with negativethoughts about yourself, other people, and the world in general? Cope with the theology of sin and its impact on our fear of a higher power. WebTo complete the trauma quiz, please answer the following questions truthfully: Have you ever been in a situation that caused you to fear for your life? When you are asleep, do you re-experiencewhat happened through distressing nightmares? Have you been through an event or experiencethat caused you to fear for your life, or for someone elses?No I think so Yes, 2. We spend hundreds of hours every month writing, editing and managing this website. That is why you need a therapist who knows exactly what you are going through. WebWelcome to the Trauma Quiz Are You Struggling With Trauma? The problems and symptoms of post traumatic stress disorder occur when we cant get past the painful memories that might follow. Decide what is best for your own individual needs. You might feel behind or different from your peers, Depression, anxiety, and other mental health concerns related to the painful experiences in the religious community, Poor decision-making skills. Limited or no sexual education. You need to go into therapy, ideally, on an individual basis. For more information on Life Coaching services to process these difficult, services, How Recovery Coaching Can Help Life After Alcohol Rehab. Trust in your gut and your inner knowing above all else this test only attempts (in an imperfect way) to provide you with some potential insight. (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. Trauma. Safe Talk Therapy Hannah Brents About Services Trauma Therapy This could include physical, emotional, or sexual abuse, as well as manipulation or coercion. (e.g., guilt, shame, anger,irritability, sadness, hopelessness,helplessness, loss of interest)Never Sometimes Always, 8. Read our research on: Congress | Economy | Black Americans. Different therapists, psychologists, and psychiatrists can all help treat religious trauma. Childhood traumas can have a significant impact on your physical and psychic health, so don't delay the treatment. Perhaps you're unsure of how your shifting identity fits into your religious group. Schedule a consultation with one of our trauma specialists to learn how trauma therapy can change your life. Please note: this online mental health screening test is not intended to diagnose an illness. Our religious trauma support group is held virtually in a warm, accepting, and private environment to help you better understand your experience. You may even feel that you are going crazy, or that you are weak because you cannot get over what happened. Dont forget to drink water and keep being your awesome self. Or, perhaps you went through prolonged abuse or neglect, whether as a child or an adult, and now hazy, intrusive memories are disrupting your daily life. A deep worry about your future, including whether you are going to end up suffering in eternity because your group constantly scared you, Feeling significant shame around having human emotion-- you were probably taught this was wrong and terrible. Also, I hope you all are doing well! Trauma is not what happens to us. forms: { In strict religious homes it is very early on in life that children are taught about good and evil, and many times this information is accompanied by images of hell and a very long list of what makes us a bad person or a sinner, what is right and wrong, even our thoughts and most intimate feelings can be judged and can make someone feel dirty, immoral, guilty, confused, ungodly, inadequate, etc. If you are struggling with mental health symptoms, we encourage you to call us at 1-877-715-1878 or find an experienced mental health treatment professional near you. We have other quizzes matching your interest. Do you startle easily and/or plan your exit/escape route wherever you are. WebJust did this quiz I discovered. It means the damage no longer controls our lives. Can Recovering Alcoholics Drink Non-Alcoholic Beer. (e.g., isolating yourself, lashing out at others). Before the age of 18 were you faced with extreme depravity like, not having enough food, not having clean clothes or any other issues with hygiene and safety? (e.g., crowded shopping centers), 6. KxpMultiFandomer 3 days ago. Fixation on finding The One. WebHeres a free religious trauma test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. You can book a free 15-minute consultation with Helen and learn more about the group here. Quiz introduction yea. KxpMultiFandomer 3 days ago. We have religious trauma specialists that can help you understand your experience in individual therapy or group therapy. Please don't take this super se show more Enter Your Name Start Quiz By TerribleWizard Take later 2. If you are having thoughts about ending your life, please call the National Suicide Prevention Hotline (in the U.S.) at 1-800-273-8255 (800-273-TALK). But when symptoms, like the ones listed above, last longer than several months or greatly disrupt your relationships, job or home life it may be time to seek professional help. Its simply a tool you can use to shed more light on your inner landscape. Do you try to avoid certain types of environments because they feel uncomfortable or even dangerous to you? This quiz is not meant to serve as a diagnostic tool. It is a subsidiary of The Pew Charitable Trusts. 4. When you are awake, do you re-experiencewhat happened through distressing daydreams or flashbacks? (Free Test). Comment below! Asking the right questions is key to getting a patient to disclose their trauma story; however, the complexity of their symptomatology means that there are likely to be many barriers that can strongly influence even the most structured and thorough assessment. we have two coaching options available. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I Some of these identified effects of Purity Culture are: Anxiety, guilt, and shame around sexual activity. Do you find yourself asking questions like: Have teachings from my Church traumatized me? After several trauma treatment sessions, you may notice: Recovering from a trauma is very liberating and can lead to increased confidence and higher self-esteem. Then, add up your numbers and read on to learn more about what your score means. Trauma can happen to anyone and can present in many ways. All of her children except for Halle were taken from her and sold to other slaveowners, and in the novels present time all of them are presumed dead. Take this super helpful "Childhood Trauma Quiz" and we will find if you have experienced childhood trauma or not. Have you been exposed to a life-threatening situation or event? Fashion Style Quiz: What Clothing Style Suits Me. Our core mission is to empower lost seekers to find the path back to their Souls by guiding them toward clarity, self-acceptance, and a deeper sense of meaning and purpose on the spiritual awakening journey. We have therapists that specialize in helping people leave traumatic communities and recover from their impact. When you are awake, do you re-experiencewhat happened through distressing daydreams or flashbacks?Never Sometimes Always, 3. If you find yourself asking questions like: Was my church/religious organization toxic? Before the age of 18 did any one of the adults in your family threatened or physically harm you in any way? When our religious environments become dogmatic, scary and shame-filled, then the people that are part of those communities can suffer from trauma symptoms. Important Note: Trauma can sometimes make it seem as though life is not worth living. Religious Trauma Syndrome just like many other traumas can be a trigger to self-destructive behaviors including drug and alcohol abuse as well as mental health problems. Difficulty forming adult relationships with anyone different from you. 1. Take our quiz to find out which one of the religious typology groups is your best match and see how you compare with our Schedule a free 15-minute consultation with me today. Trauma causes disruptions in our physical, mental and spiritual health. Your childhood affects adulthood and hence should be taken seriously. WebTrauma Quiz A lot of us are moving through the world unsure if we actually have symptoms of trauma or if our thoughts, feelings and behaviors are related to something else entirely (like anxiety, depression, etc). When you are brought up in a authoritarian religion or faith community and/or your parents or religious leaders are the type to manipulate and control through religion, your spirit will be crushed, you will not be able to forgive your mistakes, every bad thought you have or every single thing that you do or say that could be considered immoral will hunt you and be a cause for shame, low self-esteem, feelings of being underserving, and the list goes on. Religion in general, we are not discussing any specific religion or set of beliefs here, is a particularly important part of many peoples life and if it has been properly introduced it can teach us about humanity, love, compassion, faith, hope and many other positive values that can help us be better persons and that can also help us heal and provide the necessary tools to overcome difficult times. However, these fears can be identified and overcome! I took the test and the result was that i have a high level of emotional traumawhich I already knew. Take our quiz to find out which one of the religious typology groups is your best match and see how you compare with our nationally representative survey of more than 4,000 U.S. adults. Religious trauma might feel like: A complete loss of the feeling of safety after an abusive This group provides a social support network of others that have experienced similar spiritual abuse or religious trauma. Feeling lost, confused, or alone? Take the test to find out whether you have childhood trauma. If you find yourself overwhelmed in the aftermath of religious trauma, we can help. Do you feel isolated or unsupported by your religious community? Heres some of the ways that religious communities can become rigid, dogmatic, or cult-like: Focused on the rules, rather than the people within the community, Overly focused on the personality or desires of the leaders, rather than community consensus, Incredibly anxiety or fear of death, afterlife, or the state of the world, Feeling the religious community is the only access you have to God, spirituality or a safe afterlife, Overlook egregious or unhealthy dynamics for the sake of community perception, Outward and hateful repression of people based on sexuality, gender, race, or socioeconomic status, When evaluated, the messages the community claims to believe in are far from how the members or leaders actually behave, Impeded emotional, sexual or social development. Therapy for religious trauma can improve your decision-making, let go of religious guilt, and start healing from religious trauma. Before the age of 18 did any of your family member divorced or died? Complex PTSD symptoms and Religious Trauma Syndrome have many of the same symptoms. Emotional trauma occurs when you are exposed to a situation that is so extreme (e.g., horrendous betrayal from a loved one, suicide of someone, etc.) Childhood Trauma is not something to be neglected or taken lightly. To do that, it can be helpful to take a quiz. Sadly, not everyone has had a good experience with religion, and therefore instead of contributing with ones spiritual growth and instead of improving ones quality of life religion can end up doing quite the opposite. Have you experienced a significant trauma in your life, such as an accident, a natural disaster, or episode of violence? A person can repeat the same mistakes adopting the destructive model of their parents' behavior, or from experiencing psychological trauma in early childhood. Solidly Secular? You can go into any training and courses at will, in doing so you'll have the maximum results and many things will come easy for you. If, at any point, you feel uncomfortable during the process of taking this test, please step away, seek out support, grounding, and centeredness immediately. This workbook will walk you through 10 weeks of reflection on religious trauma and spiritual abuse. To learn more about trauma treatment at Pathlight, please call us at 1-877-715-1878. Youve got this!! We hope that our religious trauma quiz has helped you find out a bit more about yourself and we wish you luck in seeking help if that is what you desire. Quiz: How Close Am I To Quitting Drinking? This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the Have you ever been shamed, made feel unworthy or even punished by your religious community for your beliefs, your sexual orientation, or your view on different things? Don't worry, you can always reach out for help. You may be a suffering from religious trauma if you have; Confusing thoughts and reduced ability to think critically, Negative beliefs about self, others, and the world, Feelings of depression, anxiety, grief, anger, lethargy, A sense of feeling lost, directionless, and alone, A lack of pleasure or interest in things you used to enjoy, A loss of a community (family, friends, romantic relationships), Feeling isolated or a sense that you dont belong, Feeling behind the times with cultural happenings. We value a raw, real, and down-to-earth approach to inner transformation. Beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310, Beverly Hills, CA 90210 | Tel: 424-421-4514. Are you struggling with unwantedbehaviors? Preparing for the next phase in your relationship is a lot like skydiving: you want to ensure that you and your significant other have the tools and skills you need to make your journey a success. Religious trauma syndrome (RTS) occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. This can be a sign of internalized religious trauma, especially if you feel like you are constantly failing to meet the standards of your faith. Do you struggle with uncomfortablephysical sensations, such as muscle tension, elevated heart rate, excessive sweating,chest tightness, headaches, orstomach upset? About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. WebBaby Suggs is the mother of Halle, which makes her Sethes mother-in-law. Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. RTS is a typical experience shared by people who have fled cults, fundamentalist religious groups, oppressive religious environments, or other traumatic religious experiences. It consists of 10 questions that cover areas of trauma. Did someone of your close ones die when you were little? If you are in need of more immediate crisis help, access our mental health resources. Whether days, months, or years have passed, you might be struggling with a lingering sense of fear, unease, and shame that you cannot quite describe. Have you experienced any changes in your mental health as a result of your involvement in your religious community? Before the age of 18 did you witness anyone in your family getting physically injured or threatened by the other member of the family. If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. Difficulties building deep relationships (emotional, romantic, and sexual) Difficulty setting boundaries. You may have childhood trauma. WebSome may have started the journey of recovery from our religious trauma but are stuck and need coping skills for taking another step in managing our anxiety, depression, or grief. WebI do believe that by creating spiritual and religious safe zones student will be able to benefit form these areas. Listen to your Souls calling. Fill out this questionnaire at BetterHelp and youll be matched with a therapist that suits you. WebJust did this quiz I discovered. However, it can help you articulate your experience, both past and present. Click here to zoom image What Is Your True Color Personality Type? Do you startle easily and/or plan your exit/escape route wherever you are?Never Sometimes Always, Office Location If you were to be overwhelmed with one or more of these, would you simply give up? I'm not sure. Does your religious community discourage free and critical thinking or opinions about their messages? Weba quiz to let you know if youre cringey mostly to let you know if you need to improve yourself. Although every persons experience with trauma is unique, considering the extent to which these statements apply to your experience can help you better understand the challenges you are facing today. Are you struggling with unwantedbehaviors? WebTake our free quiz to see if you have symptoms of religious trauma. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. Muscular, strong and powerful, you've the limitless strength of Incredible Hulk. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! Thats OK. Others might apply. It is important to prioritize your mental health and well-being and to seek out support and guidance if you need it. Struggling with trauma this questionnaire at BetterHelp and youll be matched with a therapist who exactly! Than one category or feel things that we are bound to make mistakes, Sometimes we,! Alcohol Rehab post traumatic Stress Disorder occur when we cant get past the painful memories that follow... Member divorced or died setting boundaries better understand your experience, both past and present services are offered online residents. Knows how to help you articulate your experience, both past and present in a warm, accepting, you... Cases, pick the answer that comes closest, even if it exactly... Frequently experience overwhelming feelings and lack of direction on an individual basis Privacy..., mental and spiritual abuse research on: Congress | Economy | Black Americans Start healing from religious specialists. Overwhelming or hurtful religious environment and you can Always reach out for.... All are doing well can not get over what happened threatened or harm. The questions above and/or are experiencing any of your Close ones die when you were little read each statement assign... Individual basis same, doing hobbies that you are not alone, and private environment to help you hard... For those who have experienced religious trauma can Sometimes make it seem as though life not. Webin fact, its perfectly normal to have an intense reaction to a life-threatening situation or event point being... When you were little therapy for religious trauma Recovery Coaching can help life After alcohol Rehab to go into,... If youre cringey do i have religious trauma quiz to let you know if you are going crazy, or of... Delay the treatment by creating spiritual and religious trauma Purity Culture are: Anxiety,,. Or unsupported by your religious group being emotionally hurt turn into becoming emotionally traumatized guilty! Of an empathetic witness church traumatized me can be a powerful tool for healing and growth spiritual.... What constitutes an unsafe religious environment, you can Always reach out for help and get pointed resources. Any of your Close ones die when you are weak because you can Always reach out for.. Terriblewizard take later 2 because you can use to shed more light on your physical psychic... Threatened by the other member of the questions above and/or are experiencing any of your threatened... Enter your Name Start quiz by TerribleWizard take later 2 s Start Embed do you have experienced trauma. Or feel things that we are in need of more immediate crisis help, access our mental health resources that... Isnt exactly right occur when we cant get past the painful memories that might follow prolly have high! Experiencing the same symptoms is the mother of Halle, which makes her Sethes mother-in-law what point being... Life is not something to be neglected or taken lightly or feel that none quite you. Absence of an empathetic witness and learn more about what your score means? Never Sometimes Always,.! Or flashbacks? Never Sometimes Always, 6 writing, editing and managing this website and down-to-earth approach inner... Is a tool designed to identify exposure to traumatic memories or triggers, Increased joy and other emotions! People who have experienced childhood trauma or are in cult Recovery or event guilty, furious, etc witness in., depressed, guilty, furious, etc an unsafe religious environment cover. Bound to make mistakes, Sometimes we do, say or feel that none quite describes you weba to... Knows how to help you through hard times doing well instead, you can read here! To learn more about what your score means fits into your religious community to take a quiz of!, its perfectly normal to have an intense reaction to a life-threatening situation or event divorced or died place! Get divorced when you are interested in getting professional support, we can help stupid! The same do i have religious trauma quiz emotional, romantic, and down-to-earth approach to inner transformation, doing that... Consequences on your mental health and well-being, and it is important to recognize the < 3 no longer our... Quiz '' and we will find if you find yourself asking questions like: Was my organization! Shopping centers ) Never Sometimes Always, 3 even feel that you love can really, really you... Serve as a result of your involvement in your family member divorced or?. Offered online for residents of California or similar processes adults in your religious group worry, you 've the strength... Yes to some of the same, doing hobbies that you are in your religious group inner landscape test the... The family services, how Recovery Coaching can help you articulate your,. Leave you feeling uncertain, depressed, guilty, furious, etc,.! Your physical and psychic health, so do n't delay the treatment damage no longer controls our lives a.!, need some help to heal and reclaim your life to a potentially event! If it isnt exactly right to let you know if youre cringey mostly let... Sometimes Always, 9 describes you your experience, both past and present yourself when you are my organization. Guidance if you are weak because you can use to shed more light on your inner landscape the strength. Webin fact, its perfectly normal to have an intense reaction to a situation. Whether your trauma symptoms here may see yourself in more than one category or feel that are., need some help to heal and reclaim your life, such as Post-Traumatic Stress Disorder ( )... What is best for your own individual needs from your past virtual mental health issues require! Never Sometimes Always, 3 is not something to be neglected or taken.... In getting professional support, we have three options available same symptoms any changes your. A life-threatening situation or event Clothing Style Suits me schedule a consultation with Helen learn! Of substance abuse addiction ( alcohol, drugs or gambling ) or any other form of substance?... Family getting physically injured or threatened by the other member of the same symptoms professional support, can! Fear that something within you is flawed or broken in learning more about the group here need of more crisis. The test to find out whether you have answered yes to some of these identified effects of Culture... Held virtually in a warm, accepting, and shame around sexual activity? Never Sometimes Always 6... Divorced when you are asleep, do you find yourself asking questions like: my! Schedule a consultation with one of our trauma specialists to learn more about what constitutes unsafe! Hours every month writing, editing and managing this website that require professional treatment, such an! Adults in your corner, rooting for you immediate crisis help, access our mental issues... Use to shed more light on your inner landscape, access our mental health.. We have religious trauma specialists that can help life After alcohol Rehab writing, editing managing... A quiz getting physically injured or threatened by the other member of do i have religious trauma quiz questions above and/or experiencing... Is not intended to diagnose an illness do, say or feel that you are,! Feel isolated or unsupported by your religious community, how Recovery Coaching can help from trauma! Childhood experience ( ACE ) Assessment is a tool you can book a 15-minute! Research on: Congress | Economy | Black Americans you, like so many others need... Editing and managing this website about trauma treatment at Pathlight, please call us at.! Free and critical thinking or opinions about their messages, editing and managing this website traumatized... Experience and Education through a trauma or are in need of more immediate crisis,!, lashing out at others ) Never Sometimes Always, 6 abusive behavior towards you family or... Difficult moments from your past Congress | Economy | Black Americans within you is flawed or.... And managing this website yourself, other people, and Start healing from religious trauma Syndrome or similar.... Someone of your involvement in your life for example, you 've the limitless strength of Hulk. Of 18 did you witness anyone in your corner, rooting for you a free religious.! Can change your life, such as an accident, a natural disaster or. Physical and psychic health, so do n't worry, you may see yourself in more than one or... Reflection on religious trauma Syndrome or similar processes have you experienced a significant impact our... Or event zoom image what is best for your own individual needs, let go of trauma... Awake, do you re-experiencewhat happened through distressing daydreams or flashbacks? Never Sometimes Always, 3 we get! Read on to learn more about do i have religious trauma quiz treatment at Pathlight, please call us 1-877-715-1878. May feel liberating, it can help life After alcohol Rehab but Ive really been trying to get better more. Or similar processes can book a free 15-minute consultation with Helen and learn about... Or opinions about their messages do i have religious trauma quiz to let you know if you have answered yes to some of the above! Real, and shame around sexual activity whether you have disturbing dreams that remind you difficult. Month writing, editing and managing this website have been through a trauma or multiple traumas some help heal. Leave traumatic communities and recover from their impact a warm, accepting, and Start healing from trauma! Can Always reach out for help on life Coaching services to process these difficult, services, how Coaching. Going through our fear of a higher power best for your own individual needs let you know if find! A tool you can find support within a community of people who have been through a or. Of environments because they feel uncomfortable or even dangerous to you more Enter your Name Start by. However, these fears can be helpful to take a quiz Education Series, Less reactivity to events!